Fitness Coach
Frank first got into workout classes in 2009 as a member at Blantyre Sports Club and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Frank’s life.
On his quest to become a better coach Frank went on several different courses to improve his knowledge in the different areas of Personal Fitness and Wellbeing ranging from weightlifting to Aerobics.
On this quest to become a better coach Frank went on several different courses to improve his knowledge in the different areas of Personal Fitness and well being ranging from weightlifting to Aerobics. Frank has really taken to Fitness Coaching and weightlifting and has recently been awarded as fitness coach of the year in our gym.
Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great
POSITION
HOMETOWN
LANGUAGES
EXPERIENCE
STRESS BUSTER
Want to get fitter, leaner and stronger? Amitee’s classes will kick you into shape in no time.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Body Attack 09.00 - 11.00 Frank jaffer | Body Attack 09.00 - 12.00 Frank jaffer | |||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | Active Adults 11.00 - 14.00 Frank jaffer | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
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Click on the class name to get additional info
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